Nicole is a Registered Psychotherapist based in Ottawa, Ontario, who is passionate about helping individuals and families navigate life’s challenges with compassion and confidence. She provides a warm, collaborative, and client-centred space where clients feel heard, supported, and empowered to create meaningful change.

Nicole tailors therapy to each person’s unique needs, drawing from evidence-based approaches including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Attachment-Focused Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Emotion Focused Therapy (EFT).

She has a special interest in supporting individuals with ADHD and autism, as well as their families. Whether clients have a formal diagnosis or identify with neurodivergent experiences, Nicole works to foster greater self-understanding, self-acceptance, stronger relationships, and practical strategies for everyday life.

Areas of Focus:

Anxiety, Depression, Trauma, Self-esteem and identity, Emotional regulation, ADHD and autism, Parent–youth conflic,t Parenting support (ages 12+), and Attachment and relationship concerns

barton-psychotherapy.com

Nicole is a Registered Psychotherapist based in Ottawa, Ontario, who is passionate about helping ... Read More

Amanda is a Registered Psychotherapist who provides a warm, compassionate, and person-centred approach to therapy. She believes that meaningful change begins with feeling genuinely seen, heard, and understood. Amanda creates a supportive, non-judgmental space where clients can explore their experiences with curiosity, authenticity, and self-compassion while working toward greater resilience and lasting growth.

Amanda tailors therapy to each client’s unique needs, drawing from evidence-based approaches including Cognitive Behavioural Therapy (CBT), Compassion-Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), Mindfulness, and Dialectical Behaviour Therapy (DBT). She enjoys working with individuals across a variety of ages and life stages, supporting clients through both everyday challenges and more complex emotional experiences.

Known for her genuine warmth, curiosity, and caring nature, Amanda is committed to creating an authentic therapeutic relationship that empowers clients to better understand themselves, strengthen their coping skills, and move toward a more fulfilling life.

Areas of Focus

Anxiety, Depression, Stress and burnout, ADHD, Self-esteem and self-compassion, Grief and loss, Interpersonal and relationship challenges, Life transitions, and General life challenges

Amanda is a Registered Psychotherapist who provides a warm, compassionate, and person-centred app... Read More